Those little recessed lights are the worse little energy hogs I have run into in a long time.
I have a few neighbors with them , one of them is a fresh new house the other a 70's house renovated to look like a condo. Both houses have about 10 recessed lights in the living room , in the drafty 'can' type of enclosure that effectively leaks warm ceiling air to the attic or the next floors floor joists.
I have heard the complaints on them
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